the great method of freedom for all people

what religion are you ?
what is gods name ?
repeat it as a mantra!

this is the tried and tested way to manifest heaven on earth in your life,

if you are not a religious sort of person then by chanting OMmmm you will have supreme peace, superior to hours of sitting meditation doing nothing, in only a few chants

yes it takes a bit of practice, this is why we cherish and joy every single repetition of the mantra, don't do too much but never too little, doing it out loud is absolutely key , inside may manifest the spiritual energy but in a way much more slow, out loud saturates your entire aura, the space you are in , and rains the energy upon you

one can easily say mantras like om namah shivaya, om shri maha lakshmiyai namaha, thousands of times a day , you can say about 1 per second !
that equates to 1000 mantras in 16 minutes which in 5 months gives you 150,000 or so mantras, which brings about a substantial transformation, and long before then you will become very very happy .

we all know that a self realized yogi has supreme peace, if we measure his brain activity it is VERY different, and this has been done,
so you can have that peace NO MATTER WHAT YOU BELIEVE, by chanting OMMMMMM
OHHHHHHHHHHHHHMMMMMMMMMMMMMMMMMMMMMMMMMMM
OMMMMMMMMMM
OOOOOOOMMMMMMMMMMMMMMMMMMMMMMMMM -------------- SILENCE ------------- PEACE --------
OMMMMMMMMMMMMM
see ?

MIND IS THE SOURCE OF THE ENTIRE UNIVERSE, CREATED BY GOD AND GODS , SO THEREFORE, REALIZE YOUR SELF EXISTENCE AS A BEING OF HAPPINESS, THE SHEER ABSOLUTE PLEASURE AND PEACE IS BETTER THAN ANY WORLDLY THING , AND IT ONLY TAKES THE ENJOYMENT OF PRACTICING EACH DAY ********************* ENOUGH ********************

FIRST YOU MIGHT HAVE A TOLERANCE OF JUST A FEW MINUTES ALTHOUGH A DISCIPLINE OF 15 IS SUITABLE FOR A BEGINNER, BUT LATER YOU WILL LIKE IT AND GET INSPIRED TO PERSIST IN DOING SO !