MANTRA IS DIVINE ENERGY PATTERNS ENCASED IN THE FORM OF SOUND
DO AN EXPERIMENT, CHANT OM, ENERGY IS MEASURED IN OHMS,
THE LONG VOWEL SOUND OH IT DOES HAVE A BIT OF AN AH OR AN UH AS THE OH FOIST COMES OUT
USE THE OH TO LIBERATE YOUR MIND, DON'T DO IT A PRECISE LENGTH, BUT INTUITIVE, WHEN IT IS LONGER THAN A SECOND OR SO , THEN LET THE OH BECOME AN MMMMM
THE LONG MMMMM , MAKING THE MMM LONGER THAN THE OH , WILL MAKE YOU SUPREMELY RELAXED
WHEREAS A LONG OH , WITH ONLY A BIT OF MM TO CLOSE IT OFF INTO SUPREME SILENCE, LIKE CAPPING A VIBING GONG , GIVES YOU MORE OF AN ALPHA STATE
THE FIRST UTTERANCE OF AH , WHICH YOU CAN ALSO DO , MAKING IT AUM
GIVES YOU INFINITE ENERGY AND BETA BRAINWAVES
THE OH GIVES YOU ALPHA OR THETA BRAINWAVES, AND FACILITATES DREAMING AND COSMIC EXPERIENCE
THE MMMM DISSOLVES THE PHENOMENON INTO DEEP SLEEP AWARENESS, WHIL STILL AWAKE, SUPREME RELAXATION , AND WHAT FOLLOWS IS THE SILENCE, AS YOUR ALIGNED SOUL
Om is enough to heal you. Krishna said of all sounds he is OM. The Bible says in the beginning was the word, and it WAS God. The Rig Vedas says the same precise thing, and speaks for thousands of pages on the science of spirit. The Vedas are for spiritual grown ups that want tto know the wisdom, the Bible is for people that are kindergartners, it has the supreme esoteric yoga buried inside it , but it is not taught to the people. On the other hand the Indians both are very mature and also there are many that say "No only Krishna is God " well, of course the beauty is to all sorts of people a modality of yoga will work.
If you don't belive in spirit OHM will heal your brainwaves and your body , and science has backed this 10000% but what science is not that great at measuring, although they can and do , is the spiritual side of things.
Now what about your healing ?
HREEM
huh-ree---- eeemmm
hreem
THIS IS THE ENERGY OF THE SUN, repeat it for a minimum of one hour, don't do it so super slow, say it a few a second, hreem, hreem, hreem, of course you can go slow now and then.
The sunlight will lift you into supreme joy and give you the energy to overcome the lack of sunlight, which is the cause of all disease anyway.
Sun does not hurt your skin per se, there is too much to write about it so I will just say that sunscreen , YES SUNSCREEN, causes cancer, not sunlight.
You might want to find organic sunscreen, tune into an angelite and ask the stone to be a sun purifier so you don't get burned, or just be normal and notslather your self in weird chemicals.
any way , the sulight heals us and gives us auspiciousness, and HREEM is a sun mantra.
so whatever your situation do hreem at least 1 hour a day until you are filled with joy and your life will change.
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